Easy Plastic Swaps for Plastic-Free July: A Step Towards a Sustainable Lifestyle Trend Tonic

Easy Plastic Swaps for Plastic-Free July: A Step Towards a Sustainable Lifestyle


Plastic-Free July is an annual global movement that challenges individuals to reduce their plastic consumption for an entire month. By making conscious choices and adopting small changes, we can significantly reduce our plastic waste and contribute to a cleaner, healthier planet. In this blog post, we will explore some easy plastic swaps you can make during Plastic-Free July, helping you kickstart a sustainable lifestyle.

  1. Reusable Water Bottles:

One of the simplest and most impactful changes you can make is switching from single-use plastic water bottles to reusable ones. Invest in a high-quality stainless steel or glass bottle that you can refill wherever you go. By doing this, you'll not only eliminate plastic waste but also save money in the long run.

  1. Bring Your Own Shopping Bags:

Plastic bags are a major contributor to environmental pollution. Get into the habit of bringing your own reusable shopping bags whenever you go grocery shopping or visit the local market. Foldable tote bags are convenient to carry and can easily fit into your purse or pocket.

  1. Bamboo Toothbrushes:

Did you know that every plastic toothbrush ever made still exists in some form today? Switching to a bamboo toothbrush is an excellent alternative. Bamboo is a sustainable material that is biodegradable, making it an eco-friendly option. Look for toothbrushes with compostable bristles or detachable heads to further minimize waste.

  1. Stainless Steel Straws:

Plastic straws are among the top contributors to marine pollution. Swap them out for stainless steel or bamboo straws. Keep a set of reusable straws in your bag or backpack, and politely decline plastic straws when dining out. You can also try sipping directly from the glass or opt for drinks without straws whenever possible.

  1. Beeswax Wraps:

Say goodbye to plastic cling wrap by using beeswax wraps to cover and store your food. Beeswax wraps are made from cotton cloth coated in beeswax, which creates a seal around your food. They are washable, reusable, and a more sustainable alternative to single-use plastic wrap.

  1. Choose Bar Soap:

Instead of purchasing body washes or liquid hand soaps that come in plastic bottles, opt for bar soap. Bar soaps often have minimal packaging or come in recyclable paper or cardboard boxes. Look for soaps made from natural ingredients to enhance your plastic-free journey.

  1. Bulk Buying:

Buying items in bulk helps reduce packaging waste. Look for stores or co-ops that offer bulk options for grains, nuts, dried fruits, and other pantry staples. Bring your own reusable containers or bags and fill them with the desired quantity. This way, you can minimize single-use plastic packaging while saving money.

     8. Swap acrylic/clay/leather earrings:

Bright fun accessories are amazing but did you know most of them are made from acrylic, polymer clay or faux leather all of which are plastic. They create micro plastic pollution, release harmful toxins during manufacturing and some even release toxins when worn. Swap to Trend Tonic plastic free instead.


Plastic-Free July is a perfect opportunity to challenge ourselves and adopt sustainable habits that can have a lasting impact on our planet. By making easy plastic swaps like using reusable water bottles, bringing your own shopping bags, and choosing eco-friendly alternatives, we can collectively reduce plastic waste and move towards a greener future. Remember, small changes can lead to significant results, and every effort counts in creating a cleaner, healthier world for ourselves and future generations. So, join the Plastic-Free July movement and let's make a difference together!

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